Sugar Consumption and Fat-What is the Connection?

Sugar consumption s5

Because of its sweet taste, many enjoy consuming sugar, while so many have become addicted to it. Sugar is consumed in tea, in soft drinks, energy drinks, beer, and in virtually all the foods we consume.

No wonder, Sugar is the most used artificial sweetener in the whole world.

 

As sweet as Sugar is however, it has many bitter consequences you are likely unaware of. And when it comes to accumulating fat, Sugar can be a valuable tool.  Yes, Sugar makes you fat.

Now, here is one question that so many people find very difficult to answer: “How exactly does sugar make you fat if there’s no fat in it?

Well, I will do try as much as possible to answer this question and also provide some healthy alternatives.

 

How Does Sugar Consumption Cause Weight Gain?

To answer this question, it is important to know what added sugar is made of. And that is mainly fructose

Anything we consume is broken down by our digestive system before they are absorbed into the blood stream. This is also of sugar. The digestive system breaks down sugar into glucose and fructose.

Glucose is like fuel because it is used to burn energy, so every living cell has it. In fact, if we don’t get it from our diets, our bodies have a way of producing it.

Fructose on the other hand is not like that. Our bodies do not produce it and in reality, there is actually no physiological need for it. And this is what we get primarily from added sugar.

It can only be broken down by the liver. This is not a big deal if the amount is minimal. In this case, fructose is turned into glycogen and stored in the liver until it may be needed.

fatty liver

 

Where the main problem lies is when the liver now has high amount of glycogen by eating a lot of fructose from sugar. In that case, the liver becomes overloaded and the excess fructose is turned into fat.

 

 

 

Can This Affect The Rest Organs?

s3The sad answer is “yes” and this happens when the sugar-storage capacity of the liver is exceeded.

At this point, the fat in form of fatty acids begin to leak into the organs, like the heart, liver, and kidneys.

The result? The abilities of these organs to carry out their functions are reduced. The immune systems are affected, and we become prone to diseases such as Type 2 Diabetes, Liver and Kidney related diseases, etc

To be healthy, you must watch your consumption of foods rich in processed sugar

What Should I Do Now?

If you find out that your body has been overloaded with excess amounts of sugar, you need to do at least 2 things:

1.    Detoxify your system and remove those harmful toxins

The easiest way to detoxify your system is to go for Clean-9. One of the components of Clean-9 is Aloe Vera gel, a powerful herb that cleanses the body of excess toxins.

aloeIf you are not ready to lose any weight but wants to detoxify, drink raw Aloe Vera in good quantity for about one week and watch what you eat and drink.

If you need Aloe Vera gel in its natural state, feel free to contact me immediately. I can assist you to have it delivered to you at home within 3 to 5 days. The number to call to place your order is 08141612525

 

2.    Grab the healthy alternatives to Sugar

The recommended healthy alternative to sugar is to go for honey.

honeyYes, honey is sweet but not sweetened by processed sugar. Everything about honey is natural and beneficial to your overall health.

Unfortunately though, not all honey in the market is natural. Some are adulterated, and no matter how well you try, getting the real honey is a big challenge. If you have those who go into bee keeping, ask for the real, unadulterated honey. Accept to buy, even at a higher price.

If that is difficult, I have the solution. The company that produced Clean-9 also has several other natural products in stock. And these include Natural Honey. This is without any additive and completely natural. Call 08141612525 to make your order and have it delivered in 3 to 5 days.

My New Discovery You Cant Afford to Miss-A Healthy Alternative to Soft Drinks

Perhaps like many others, you love taking soft drinks too, and you can’t seem to stop your longing for those cold poisonous substances in cans or bottles. I must confess that it was also difficult for me to break free completely from the addiction. Well, my motivation was: I love life, and I won’t allow what I buy with my money to ruin me.

The struggle is now gone because I discovered a very natural, healthy alternative to those dangerous drinks. This is safe for your consumption as it has no sugar, no carb, no calorie, and above all, no caffeine. Can you boast of any drink without some or even all of these additives?

This natural drink is called FAB, Forever Active Boost and it is made from Aloe Vera. It is from the same producer of Clean-9, the largest grower of Aloe Vera in the whole world.

Because it is calorie free, it is an ideal drink for those eager to lose belly fat and general body fat.

FAB can be on your table too in the next few days. Click here to see how.

Order for your own FAB instant drink today by clicking here

So, I want to sincerely remind all my dear readers to conclude a covenant with anything that has a high content of processed sugars. If you do, you will live healthy and save yourself regrets in the future.

I wish you all a healthy and happy life.

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6 Comments on Sugar Consumption and Fat-What is the Connection?

    • Clean-9 will be delivered to your home or office by Fedex Courier after a payment of N21500. Payment on delivery is available in Lagos

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